Services

I provide individual psychotherapy for adults navigating anxiety, depression, relational strain, identity transitions, and spiritual or existential concerns. My work is steady, relational, and grounded in ethical clinical practice.

I am LGBTQ-affirming and committed to creating a space where sexual orientation, gender identity, and lived experience are met with respect and clinical competence.

Individual Therapy

Sessions are 50 minutes and may be short-term or longer-term depending on your needs. I offer in-person and telehealth appointments. Therapy is collaborative and structured, with periodic review to ensure the work remains aligned with your goals.

Areas of Focus

• Anxiety and chronic stress

• Depression and mood concerns

• Life transitions and identity shifts

• Religious or spiritual trauma

• LGBTQ+ identity and belonging

• Relationship challenges

• Psychedelic harm reduction and integration support

Fees & Insurance

I offer self-pay services and may accept select insurance plans. Please contact me directly for current rates and coverage details.

Consultation

I offer a brief consultation to determine whether working together feels like a good fit.